Vitamin D is indispensable for bone health, immune system function and overall well-being. And it’s getting even more important as we get older. Modern guidelines of the international Endocrine Society recommend People aged 75 and older should consider taking vitamin D supplements. But why is vitamin D so significant for older people? How much should […]
Beauty and health editor Hannah Frye is the beauty and health editor at mindbodygreen. She earned a bachelor’s degree in journalism and a minor in women’s, gender and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written articles on lifestyle topics including beauty, women’s health, mental health, sustainability, social media trends […]
Senior Director of Beauty and Lifestyle Aleksandra Engler Senior Director of Beauty and Lifestyle Alexandra Engler is the Senior Director of Beauty and Lifestyle at mindbodygreen and the host of the beauty podcast Immaculate Beauty School. She previously played beauty roles on Harper’s Bazaar, Marie Claire, SELF and Cosmopolitan; her profile has appeared in Esquire, […]
Cinnamon has long been used around the world in both sweet and savory foods and drinks. However, a recent trend on TikTok claims that adding a teaspoon of cinnamon to your daily coffee (and a little cocoa to make it tastier) for a week can aid you burn fat. Is there any truth to this? […]
Opposition Leader Peter Dutton’s recent decision to join TikTok marks a huge change in his approach to political campaigning. He has already criticized the platform safety concernsbut now I accept it. Dutton’s reversal reflects a broader trend of Australian politicians using the platform. This is especially the case in 2024, a year marked by key […]
Beauty and health editor Hannah Frye is the beauty and health editor at mindbodygreen. She earned a bachelor’s degree in journalism and a minor in women’s, gender and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written articles on lifestyle topics including beauty, women’s health, mental health, sustainability, social media trends […]
Ultra-processed foods are the latest nutritional villain, associated with several diseases of the state-of-the-art world, from obesity to heart disease. However, many nutritionists doubt whether the term “ultra-processed” has any other meaning cause confusion. It only takes into account how food is produced, ignoring other vital factors such as calories and nutrients. My job suggests […]
Exercise is great for improving heart health. However, the thought of going to the gym or jogging may discourage some people from doing so. And if you already have heart problems, such lively exercises may not be appropriate do it safely. The good news is that you don’t necessarily have to do a vigorous workout […]
Receive the best marketing content of the week Here are the top 100 most searched people and their monthly search volume. Top 100 most searched people on Google in the US # Keyword Search volume 1 Donald Trump 7450000 2 Taylor Swift 7300000 3 Travis Kelce 4970000 4 Matthew Perry 3790000 5 Kamala Harris 2730000 […]
Coffee is one of the most widely consumed drinks around the world. It’s a treasured morning ritual or after-dinner tradition. However, there is still a belief that coffee is not entirely well, and drinking it (especially) in huge quantities is unwise. †No detection or below detectable limits. mindbodygreen’s Pure Coffee+ undergoes comprehensive, independent laboratory testing […]