7 things you can do if you think you’re sweating too much

7 things you can do if you think you’re sweating too much

Sweating is a way for the body to chilly down, a bit like an internal air conditioner. When your body temperature rises (because it’s warm outside or you exercise), sweat glands all over your skin secrete a watery fluid. When the liquid evaporates, it takes heat with it, protecting us from overheating. But sweating can […]

What is methanol? How does it get into drinks and cause harm?

What is methanol? How does it get into drinks and cause harm?

Two Australian teenagers seriously ill in hospital in Thailand after suspected methanol poisoning while traveling in Laos. According to reports, the couple is, among others, several foreigners become ill after unknowingly consuming alcoholic beverages containing methanol in a Southeast Asian country. So what is methanol and how does it cause disease? Methanol versus ethanol Methanol […]

how hospital pressure harms doctors’ mental health

how hospital pressure harms doctors’ mental health

Even before Covid pandemicwhich has put significant pressure on healthcare workers, as Australian doctors have noted poor mental state to a greater extent than in the entire population. The risk is particularly high for medical students, junior doctors and female doctors. Recent data review from 20 countries found that female doctors were 76% more likely […]

Why it’s essential to take a week off from the gym every now and then – the science behind ‘deload weeks’

Why it’s essential to take a week off from the gym every now and then – the science behind ‘deload weeks’

If you were to think about the key to getting fit, you would probably imagine that you need to spend a lot of time at the gym. But many influencers say so take up time from the gym every six to eight weeks – known as “deload week” – is actually the key to improving […]

Basic rules about screen time at a adolescent age could facilitate reduce childhood obesity, fresh research shows

Basic rules about screen time at a adolescent age could facilitate reduce childhood obesity, fresh research shows

Childhood obesity is a growing problem worldwide. But in Up-to-date Zealand it is a particularly pressing issue. WITH one of the highest rates in the OECD, approximately one in three children in Up-to-date Zealand is overweight or obese. Obesity in children can lead to serious health problems which persist into adulthood. While many factors contribute […]

Australia’s up-to-date anti-vaping program in schools is a good step – but education is only part of the puzzle

Australia’s up-to-date anti-vaping program in schools is a good step – but education is only part of the puzzle

Last week, the federal government announced the plan implement an anti-vaping program in schools across the country. Educational program, the so-called Our futureaims to prevent teenage people from taking up vaping. It was developed by experts from the University of Sydney’s Matilda Center for Mental Health and Substance Operate Research, with input from teachers and […]

What can Davina McCall’s colloid cyst removal tell us about brain tumors?

What can Davina McCall’s colloid cyst removal tell us about brain tumors?

British TV presenter Davina McCall underwent neurosurgery to remove a colloid cyst – a type of benign brain tumor. McCall’s tumor was diagnosed by accident. In an Instagram video posted in November 2024, she explained: A few months ago I spoke to a company about menopause and in return they offered me a health check-up, […]

The latest Covid booster will be available soon. Should I get one? Am I eligible?

The latest Covid booster will be available soon. Should I get one? Am I eligible?

Australia Therapeutic Goods Administration (TGA) recently approved a recent booster vaccine against Covid-19. The shot was developed by Pfizer and Targets subvariant JN.1 by Omicron. This is now the fifth version of the COVID vaccines, which are updated regularly to keep up with the rapidly evolving SARS-CoV-2 virus. But nearly five years into the pandemic, […]

This turmeric supplement is “very powerful,” says an Ayurvedic doctor

This turmeric supplement is “very powerful,” says an Ayurvedic doctor

You probably already know about the benefits of turmeric: it’s opulent in antioxidants, helps promote a vigorous inflammatory response, and even supports joint health.* It’s no wonder that people turn to turmeric supplements to reap the maximum health benefits from this root. The thing is, not all turmeric supplements are created equal. If you are […]