Extreme heat is becoming more common in Australia and all over the world and apart from making us feel uncomfortable, it might be possible harm our health. For example, exposure to extreme heat can exacerbate existing medical conditions or cause problems such as heat stroke. Due to a combination of physiology and behavior, children are […]
Australia has one of the highest rates of skin cancer in the world – almost 19,000 Australians Invasive melanoma, the deadliest type of skin cancer, is diagnosed every year. Although advanced melanoma can be fatal, if detected early it is highly curable. But Australian clinical practice guidelines Health authorities do not recommend melanoma screening in […]
Author: December 24, 2024 Doctor of clinical psychology Author: Perpetua Neo, DClinPsy Doctor of clinical psychology Perpetua Neo, DClinPsy, is a psychologist and executive coach who holds a PhD in clinical psychology from University College London. Her work has appeared in Elle, Forbes, Business Insider and elsewhere. Photo by Boris Jovanovic / Stock December 24, […]
Three years ago, December 30, 2021, a fire caused by wind raced through two communities just outside Boulder, Colorado. In about eight hours, over 1000 houses and businesses burned down. The fire left entire blocks in ash, but among them fragments of houses survivedseemingly untouched. The owners of these homes may have felt relief at […]
After the end of year dance concert and the end of the semester, it’s significant to take a break. Both physical and mental rest are significant, and a few weeks off can lend a hand your body recuperate and gain health. a mental break from dancing. If your mind and body need a longer break […]
For years (decades, actually), people have viewed coffee as a guilty pleasure. We still drink and enjoy it, but the negative messages surrounding the drink (not good for the heart, dehydrating, etc.) have made us feel bad about this miniature, plain, everyday pleasure. †not detected or below detectable limits. mindbodygreen’s Pure Coffee+ undergoes comprehensive, independent […]
Ophira and Tali Edut, known as AstroTwinsare professional astrologers based in Modern York and Seattle. Their works were presented in “Modern York Times”, She, Vogue, and Good Morning America. After reading books for celebrities including Beyoncé, Emma Roberts and Stevie Wonder, they were dubbed “celebrity astrologers.” AstroTwins have collaborated with Nordstrom, Kate Spade and Urban […]
Beauty and health editor Hannah Frye is the beauty and health editor at mindbodygreen. She earned a bachelor’s degree in journalism and a minor in women’s, gender and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written articles on lifestyle topics including beauty, women’s health, mental health, sustainability, social media trends […]
One against two Pacific Islanders are classified as overweight (with a body mass index of 25–29) or obese (BMI of 30 or more). This is a problem resulting from obesity increases risk conditions such as diabetes, heart disease, stroke and some cancers. Although various factors contribute to obesity, circumscribed access to tidy drinking water plays […]
You would think that spending $5,000 on a handbag or wallet would be prestigious and exclusive enough. Why not go a step further and personalize it with your own name? Brands such as Gucci, Louis Vuitton and Dior now offer extensive personalization options – some for a few products, others for the entire range. Names […]