How to keep children vigorous and hearty during coronavirus isolation

How to keep children vigorous and hearty during coronavirus isolation

Fighting the spread of COVID-19 requires social distancing or isolation, which radically changes the way we live with our children and youthful people. As Physical and Health Education (PHE) teachers responsible for the health education courses offered to future teachers at the University of Quebec at Montreal (UQAM), we want to provide families living in […]

Heart rate zones are not a perfect indicator of exercise intensity, but getting your heart rate up regularly is still critical for staying fit

Heart rate zones are not a perfect indicator of exercise intensity, but getting your heart rate up regularly is still critical for staying fit

The primary way to stay fit is aerobic exercise such as running, cycling, swimming or hiking. circulatory health and general healthThe intensity of your aerobic exercise is critical to determine how much time you should devote to your workout to benefit from it. As exercise science researcherI support American College of Sports Medicine Recommendation at […]

Canadian doctors warn against private medicine as a cure for systemic ills

Canadian doctors warn against private medicine as a cure for systemic ills

With some 6.5 million Canadians lacking access to a personal doctor and endless wait times for some medical procedures becoming almost the norm, private health care is increasingly being touted as a solution to these and other problems in Canada’s health care system. Private medicine comes in many forms. Ontario Conservative government plans to expand […]

5 Ways to Make Friends (Without Joining a Book Club)

5 Ways to Make Friends (Without Joining a Book Club)

My sister Dinah recently told me about the unusual way she made friends after her divorce. Her youngest daughter was starting her college search, and Dinah missed when her children were little, so she began babysitting in a family with toddlers. “I have this wonderful family in my life,” she said. “I also talk to […]

Telstra’s recent high-tech payphones are facing opposition from city councils, but why?

Telstra’s recent high-tech payphones are facing opposition from city councils, but why?

Australia is undergoing its first major phone booth makeover since 1983. But Telstra’s recent vision is being met with opposition from some councils and the case has gone to court. To ensure public phones meet the needs of current Australians, Telstra has upgraded its public phones to include mobile charging and Wi-Fi access Telstra Air […]

Apple’s ‘crush’ ad annoys people across generations – here’s why it didn’t succeed

Apple’s ‘crush’ ad annoys people across generations – here’s why it didn’t succeed

There’s a fine line between creativity and self-destruction. Apple’s modern Crush ad, in which items associated with original pursuits are crushed to make room for the modern iPad Pro, attempted to find that line, but instead seemingly made a sporadic misstep. furious many people in the process. Apple now has He apologised and stated that […]

Selling used products also involves logistics (and it’s not always pleasant)

Selling used products also involves logistics (and it’s not always pleasant)

Online trade in second-hand goods is currently experiencing a renaissance growing popularity. As we noted in our last article research published in the journal Logistics and managementusers consider these collaborative platforms to be particularly “state-of-the-art”, “virtuous”, “competent” and “plain” tools for shopping and selling on the Internet. These platforms are also considered “optimal” and “quick” […]

Take the bus, take the package with you – how crowdshipping is reducing the impact of millions of deliveries

Take the bus, take the package with you – how crowdshipping is reducing the impact of millions of deliveries

With the growth of e-commerce, 161 billion packages were shipped worldwide in 2022, doubling in just four years. In Australia, more households are shopping online than ever before. In 2023, 5.6 million households made a monthly purchase online. This means that millions of packages are shipped each month. High emission diesel powered vans or trucks […]