Is white rice bad for me? Can I make it lower GI or healthier?

Is white rice bad for me? Can I make it lower GI or healthier?

Rice is culinary basis in Australia and around the world. It may seem obvious that brown rice is healthier than white and official rice. public health resources often recommend brown rice instead of white rice as a “fit swap.” But Australians definitely prefer white rice to brown. So what’s the difference and what do we […]

Why California is Considering Banning Food Dye in Schools

Why California is Considering Banning Food Dye in Schools

For decades, scientists have been trying to answer a hotly contested question: Do synthetic dyes used to add lively colors to foods such as some breakfast cereals, candies, snacks and baked goods cause behavioral problems in children? Bill, which was passed by the California Senate on August 28reignited the debate. If signed into law, the […]

What is type 1.5 diabetes? It’s a bit like type 1 diabetes and a bit like type 2 diabetes – but it’s often misdiagnosed

What is type 1.5 diabetes? It’s a bit like type 1 diabetes and a bit like type 2 diabetes – but it’s often misdiagnosed

While you’re probably familiar with type 1 and type 2 diabetes, you’ve probably heard less about type 1.5 diabetes. Type 1.5 diabetes, also known as latent autoimmune diabetes in adults (LADA), is characterized by the following features: both type 1 and type 2 diabetes. More people learned about this condition after Lance Basbest known for […]

Stressed about the end of summer? Here’s how to deal with September.

Stressed about the end of summer? Here’s how to deal with September.

If January is the Monday of the calendar year, then summer is clearly its weekend—June is Friday, July is Saturday, and August is a inactive, delicious, restless Sunday. Which is why so many of us are currently in the grips of “September terrors.” Those familiar with the concept of Sunday Scares will recognize this feeling. […]

The Mediterranean diet is very popular now because it represents the lifestyle we have lost

The Mediterranean diet is very popular now because it represents the lifestyle we have lost

The promise of a long, hearty, elated life, living an busy, community-based lifestyle under balmy, radiant skies may be within reach. In fact, it could be on your table. The Mediterranean diet has been included on the UNESCO list On the List of Intangible Cultural Heritage since 2010.Not only does the diet have guaranteed cultural […]

What’s in Your Fridge? What You Need to Know About the Boar’s Head Listeria Recall

What’s in Your Fridge? What You Need to Know About the Boar’s Head Listeria Recall

In the past month, nine people have died and dozens have been hospitalized in a listeria outbreak linked to Boar’s Head deli meats, leading to the recall of seven million pounds of the company’s products. The outbreak has been linked to the Boar’s Head plant in Jarratt, Va., where federal inspectors documented repeated problems. Inspection […]

How does the Mpox virus spread and who is most at risk?

How does the Mpox virus spread and who is most at risk?

This month, the World Health Organization declared mpox a global health emergency. The virus, formerly known as monkeypox, is spreading rapidly in parts of Africa, particularly the Democratic Republic of Congo. The outbreak there has been fueled by a fresh version of the virus that has also been discovered in Sweden and Thailand. The rapidly […]

Considering Taking Wegova to Lose Weight? Here Are the Risks and Benefits – and How It Differs from Ozempic

Considering Taking Wegova to Lose Weight? Here Are the Risks and Benefits – and How It Differs from Ozempic

Slimming medicine Vegi is now available in Australia. Wegovy is administered as a once-weekly injection and is approved specifically for weight management. It is intended to be used in combination with a reduced energy diet and increased physical activity. So how does Wegovy work, and how much weight can you expect to lose while taking […]

About relationships, reporter connects with readers

About relationships, reporter connects with readers

Times Insider explains who we are and what we do, and reveals the inside story behind our journalism. Catherine Pearson is a no-nonsense reporter for The Recent York Times’ Well section, where she has covered the differences in sexual libido in relationships, the epidemic of male loneliness, and postpartum depression. Every now and then something […]

Ulcers, cracks and wounds – what your mouth can tell you about your health

Ulcers, cracks and wounds – what your mouth can tell you about your health

Greek philosopher Zeno of Citium he once said that we have two ears and one mouth, so that we can listen twice as much as we speak. It’s a feeling shared by many parents, grandparents – and an American television personality Judge Judy – they like to repeat. And for good reason. But the mouth […]