Why it’s essential to take a week off from the gym every now and then – the science behind ‘deload weeks’

Why it’s essential to take a week off from the gym every now and then – the science behind ‘deload weeks’

If you were to think about the key to getting fit, you would probably imagine that you need to spend a lot of time at the gym. But many influencers say so take up time from the gym every six to eight weeks – known as “deload week” – is actually the key to improving […]

Basic rules about screen time at a adolescent age could facilitate reduce childhood obesity, fresh research shows

Basic rules about screen time at a adolescent age could facilitate reduce childhood obesity, fresh research shows

Childhood obesity is a growing problem worldwide. But in Up-to-date Zealand it is a particularly pressing issue. WITH one of the highest rates in the OECD, approximately one in three children in Up-to-date Zealand is overweight or obese. Obesity in children can lead to serious health problems which persist into adulthood. While many factors contribute […]

Australia’s up-to-date anti-vaping program in schools is a good step – but education is only part of the puzzle

Australia’s up-to-date anti-vaping program in schools is a good step – but education is only part of the puzzle

Last week, the federal government announced the plan implement an anti-vaping program in schools across the country. Educational program, the so-called Our futureaims to prevent teenage people from taking up vaping. It was developed by experts from the University of Sydney’s Matilda Center for Mental Health and Substance Operate Research, with input from teachers and […]

What can Davina McCall’s colloid cyst removal tell us about brain tumors?

What can Davina McCall’s colloid cyst removal tell us about brain tumors?

British TV presenter Davina McCall underwent neurosurgery to remove a colloid cyst – a type of benign brain tumor. McCall’s tumor was diagnosed by accident. In an Instagram video posted in November 2024, she explained: A few months ago I spoke to a company about menopause and in return they offered me a health check-up, […]

The latest Covid booster will be available soon. Should I get one? Am I eligible?

The latest Covid booster will be available soon. Should I get one? Am I eligible?

Australia Therapeutic Goods Administration (TGA) recently approved a recent booster vaccine against Covid-19. The shot was developed by Pfizer and Targets subvariant JN.1 by Omicron. This is now the fifth version of the COVID vaccines, which are updated regularly to keep up with the rapidly evolving SARS-CoV-2 virus. But nearly five years into the pandemic, […]

This turmeric supplement is “very powerful,” says an Ayurvedic doctor

This turmeric supplement is “very powerful,” says an Ayurvedic doctor

You probably already know about the benefits of turmeric: it’s opulent in antioxidants, helps promote a vigorous inflammatory response, and even supports joint health.* It’s no wonder that people turn to turmeric supplements to reap the maximum health benefits from this root. The thing is, not all turmeric supplements are created equal. If you are […]

Weekly horoscope for November 18-24, 2024 from AstroTwins

Weekly horoscope for November 18-24, 2024 from AstroTwins

Ophira and Tali Edut, known as AstroTwinsare professional astrologers based in Modern York and Seattle. Their works were presented in “Modern York Times”, She, Vogue, and Good Morning America. After reading books for celebrities including Beyoncé, Emma Roberts and Stevie Wonder, they were dubbed “celebrity astrologers.” AstroTwins have collaborated with Nordstrom, Kate Spade and Urban […]

Cancer during pregnancy is sporadic, but is becoming more common. Here’s what researchers think is behind the augment

Cancer during pregnancy is sporadic, but is becoming more common. Here’s what researchers think is behind the augment

Former Alone Australia winner Gina Chick diagnosed from breast cancer just days after finding out she was pregnant. She describes in his last book her experience with chemotherapy and what came after it. Fortunately, cancers diagnosed during pregnancy and in the year after delivery are sporadic. But such cases are becoming more and more common […]

6 things to do if your baby’s weight is outside the ideal range – and 1 thing to avoid

6 things to do if your baby’s weight is outside the ideal range – and 1 thing to avoid

One of the most essential challenges we face as parents is ensuring that our children develop at a robust pace. To combat this, we take them to regular check-ups with our GP or nurse, where essential measurements, including weight and height, are recorded and compared to the ‘ideal’ range. But how exact are these measurements? […]

TikTok and WHO are teaming up to aid fight widespread health misinformation on social media

TikTok and WHO are teaming up to aid fight widespread health misinformation on social media

The social media platform TikTok has become a cultural phenomenon, influencing the behavior and tastes of its users in almost every area of ​​life. From dance trends to skincare and makeup products, health hacks to fad diets, TikTok recommendations can go viral in minutes – just like health advice. Some of most frequently searched Educational […]