If exercise were in a bottle, it would be the most prescribed medicine. Just walk 10 minutes more a day to get Clinically significant results such as improved mental health, less pain and better sleep. It can also aid prevent and manage more than 100 chronic diseases such as cancer, arthritis and diabetes. Yet many […]
One gripping story in “Telltale Hearts,” his up-to-date autobiography, is about the author’s great-uncle, Aladar, a Hungarian Jew who was drafted to fight the Russians in 1916 and spent months in the trenches, shooting, being shot at, and waiting. Russian troops launched an offensive that fall that overwhelmed the Austro-Hungarians. At one point, Aladar found […]
We’ve all met someone who comes back from the gym or a run, seemingly full of life. In fact, scientists say that even a single bout of exercise can change your neurochemistry in a way that evokes feelings of hope, peace, connection and overall Better mood. But for others, training simply leaves them tired. “It’s […]
Okay, you want to make this country a better place for yourself, your children, and many generations to come. So you donate to a political candidate who you believe will fight for a better country. But in reality, you’re wasting your money. Here’s why. Television has long been the golden goose of political advertising. It […]
Philadelphia icon and former Eagles star Jason Kelce has been making headlines ever since… announced his retirement from the NFL on March 4, 2024 Days after Kelce’s announcement, Campbell Soup unveiled its first Legends Chunky Edition could be a tribute to the former football center. A month later, Kelce surprised fans when entered the ring […]
129 billion euros. This is the amount that the so-called e-commerce sales in France. This is more than twice as much as in 2014 (EUR 57 billion). Online food has that first digit almost 20 billion euros. This mainly applies to food delivery or shopping in vast retail stores. The fleet delivery segment or even […]
The way we live online is changing rapidly. Artificial intelligence (AI), virtual reality, and innovations like blockchain—a type of digital record of transactions—are poised to transform the online world, influencing everything from social media to how people and businesses monetize their creativity. If you’re confused by the pace of change, here’s what you need to […]
At the height of the pandemic, people flocked to the park near my home. For those of us who live in districts with access to green areasparks allowed us to lounge on the grass and in the shade of trees, admire flowers, enjoy walks in the fresh air, and even grow food in a community […]
I can’t stop writing poems! … They come from the dictionary of forests, animals and land. From a letter from Sylvia Plath to her mother, 1956 Sylvia Plath is commonly portrayed as a newborn poet with deep-rooted problems due to her well-documented struggles with depression and macabre images found in some of her poetry. So […]
When Richard Reynolds first began gardening on the streets of London, he was so afraid of being arrested that he worked under the cover of darkness. Reynolds was one of the first modern partisan gardenersa movement that encourages people to to nurture and nourish land which they have no legal right to cultivate. Gardening in […]