Whether improving your flexibility was one of your Recent Year’s resolutions or you were inspired by watching some tennis stars warm-up Perhaps you want to focus on regular stretching during the 2025 Australian Open. However, a quick Google search may leave you overwhelmed with different stretching techniques. There are immobile stretching and vigorous stretching, which […]
The Trump administration, in a swift move to clamp down on health and science agencies, canceled a number of scientific meetings and instructed federal health officials to refrain from all public communications, including upcoming reports focusing on the escalating bird flu crisis in country. Experts serving on external advisory panels on topics ranging from antibiotic […]
Maybe it was a romantic college night like “Before Sunrise” or a chance encounter with a cute stranger at the grocery store that keeps showing up in your dreams. Perhaps it was a high school sweetheart that you only came to appreciate years later, or a great love that you lost to illness. Not every […]
We’ve all seen the “handmade with love” marketing message. It is designed to tug at our heartstrings, suggesting that special care and affection went into creating the product. As Valentine’s Day approaches, many companies will increasingly include such messages in their advertising. Handmade gifts are often seen as more thoughtful and special options than their […]
Clinical neuropsychologist Dr. Kendal Maxwell is a clinical neuropsychologist at an academic medical center in Los Angeles, California, providing brief psychotherapeutic interventions and assessments to clients. He is also the lead neuropsychologist in the center’s amyotrophic lateral sclerosis (ALS) clinic and practices a combination of cognitive behavioral therapy, existential therapy, and acceptance commitment-based therapy models […]
Last week, Australian Open player Destane Aiava revealed what she was struggling with borderline personality disorder: borderline disorder. The tennis player said the formal diagnosis after suicidal behavior and severe panic attacks “brought relief.” But “it was also like a death sentence for me, because I have to live with it my whole life.” It […]
In a novel memoir out next week, singer-songwriter Neko Case will share painful childhood memories. In the studio with Anna Martin, Case is open and unapologetically furious as she describes being treated like an “unwanted child.” He says both parents struggled with trauma and addiction. They often left her without food and only with animals […]
The Australian Therapeutic Goods Administration (TGA) recently issued a demanding safety alert additional warnings should be included in the medicine montelukast used to treat asthma and hay fever. Warnings are for users and their families to be alert for signs of solemn changes in behavior and mood, such as suicidal thoughts and depression. The novel […]
Q: It seems like every time I visit the dentist they ask me to take an X-ray. Will this escalate the risk of cancer and how can this be reconciled with the potential benefits? Dental X-rays are indispensable to your oral health. They can support dentists detect problems such as cavities, abscesses, abnormal growths and […]
Beauty and health editor Hannah Frye is the beauty and health editor at mindbodygreen. She earned a bachelor’s degree in journalism and a minor in women’s, gender and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written articles on lifestyle topics including beauty, women’s health, mental health, sustainability, social media trends […]