You do it! You practice, harvesting all those crops benefits of exercise that have been drummed into your head. So you pedal like hell or run like you’re running from a horde of zombies. You feel accomplished, on cloud nine, until… your stomach starts to turn. You might even feel dizzy. Your sense of accomplishment […]
Whether you’re novel to the gym or returning after a long break, it can be a scary place to be. There’s even a term to describe the feeling nervousness or anxiety that many people feel when they think about going to the gym: “fear of the gym.” One study found that as many as half […]
Group exercise classes are popular: Nearly 40% of regular exercisers take part in group fitness classes. Before the coronavirus pandemic, the American College of Sports Medicine predicted that group fitness classes would one of the three most important trends in the fitness industry in 2020 – for a good reason. Exercise has clear benefits for […]
For centuries, humans have been guided by various theories in the fields of nutrition, physical activity, exercise and health. In up-to-date sciences, maintaining a well-rounded lifestyle is a challenge because health has become ubiquitous. Diets and exercise programs have become highly commercialized and are aggressively promoted by the nutrition industry. It is challenging to know, […]
It should come as no surprise that some in the sports media reacted with outrage when it was revealed that the AFL body composition test removal (including skinfold testing) in the junior (under 18) talent pathway system that came into play shortly after the league moved to stop publishing player weights. ‘The world has gone […]
On December 22, 1874, the HMS Dido, carrying about 200 people, arrived in Fiji from Sydney, Australia. invisible charge. The King of Fiji and his son, who were on the ship, were infected with measles. When they disembarked, an epidemic broke out that killed 20,000 people in Fiji—up to a quarter of the population—who had […]
This week, smoke from wildfires raging across the western United States and Canada is affecting air quality as far north as Fresh England. With the air smoky, it’s vital to consider whether it’s safe and sound to exercise outside — and how to protect yourself if you do decide to venture out. There is very […]
When Bauer Media announced the closure its Fresh Zealand warehouse operations just a week into the Level 4 lockdown in early April, things looked ominous for local media. Revenues and editorial were already shrinking. It was demanding to see any improvement. But while the full picture is still unclear, it seems that most of Fresh […]
Yesterday, thousands of Sydneysiders flocked to the Opera House to watch the world’s most popular YouTuber, Mr.Beastgive away ten cars, mostly luxury ones. In addition to those who could drive, there were also a lot of children in the crowd who decided to sit in the sun for hours so they could watch others Win […]
To support the launch of the novel version of your watch Tank, Cartier focuses on augmented reality : through a Snapchat filter, users can watch a product on their wrist and discover its evolution over time. Like Cartier, more and more brands today offer novel ways to try their products: mattresses sold with a 100-day […]