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How neglecting skin care can ensure the accumulation of “cornflakes”
May
Social media did it again – this time reviving the minimalist care trend known as a caveman method. Think about how the paleo diet for the face: without cleaning agents, without moisturizing, without water. Only the skin, left completely to its own devices.
Proponents say It helps reduce blemishes, arguing that abuse of products irritates their skin. But at the same time, simplification of routine can bring tiny -term benefits, completely free from the product, and especially water -free, it can expose the risk of less known state: neglect of dermatitis.
Dermatitis has been ignored First described In the medical magazine in 1995 it is a condition of the skin that does not bind to inflammation, but rather occurs when the skin is not properly cleaned over time. Most often you can see in people with neurological or psychological conditions or in people who avoid cleaning surgical woundsIN Skin sensitivityand even penniless hygiene.
Often appears on the faceIN chest and limbsBut it may appear wherever on the body. Hallmark? Pigmented, flaky accumulation that looks like cornflakes.
But what exactly is building?
Your skin is still renewal myself. As up-to-date skin cells are created, the older ones are pushed and ultimately die because of the lack of oxygen from blood administration.
We lose about 500 million dead skin cells per day – About two grams. It’s not much, but if you don’t wash your face, even this compact daily accumulation can quickly lead to perceptible debris and passion.
This often overlooked layer of built -up skin can sometimes hide the diseases underlying the disease, Including cancerThis becomes perceptible only after removing excess.
Skin cancers They are less common in people with darker shades of skin, but they They often have worse resultsFirst of all, due to a delayed diagnosis, which hinders cancer treatment. In such cases, conditions such as dermatitis, neglect can further concealed the signs of the disease, making early detection even more challenging.
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But in the game not only dead cells. Natural skin secretions, sweat and sebum, also contribute to this protective barrier.
Sebum is a fat substance produced by sebaceous glands all over the body. Helps to keep moisture and has Antimicrobial properties. The nose is an area with The highest production of Sebumwho explains his reputation of laughter. Sebum also plays a role in the pH of the skin, helping to keep the skin slightly acidic to repel harmful bacteria.
Meanwhile, Potko Antimicrobial peptides This helps to defend yourself against pathogens. But if these secretions cannot achieve or act properly on the surface of the skin-albo because they are blocked by accumulation, or not distributed by cleansing-natural defense may weaken, which makes it easier Bacteria or fungi Development.
I skipping all skin care may sound natural, but it can interfere with these finely balanced systems. If the skin becomes overwhelmed, it cannot do its work – leading not only to clogged pores, but also a potential infection.
Fortunately, dermatitis is relatively simple to treat. Subtle cases remove with balmy soapy water. More stubborn accumulation may require gentle purification isopropyl alcohol. In extreme cases, dermatologists can Rewrite keratolyticCreams that support break and remove compacted outer layers.
Return to the basics
Let’s explain one thing: you don’t need a ten -speed routine. But in addition to keeping the skin neat, a few basic skin care practices go a long way.
Hydrat first. Drinking water can improve skin hydrationEspecially if you are The consumption was low.
Then moisturize. A elementary moisturizing cream with such ingredients Hyaluronic acid or glycerin It helps to block moisture and support the skin’s natural barrier. You will often notice Hyaluronic acid On product labels: it is known for its ability to bind water with the skin.
High molecular weight Hyaluronic acid can support hydrate the skin surface and support its barrier function. But only Low molecular weight Hyaluronic acid can penetrate into deeper layers, where it can support more comprehensively improve hydration and reduce the appearance of compact lines. A mixture of hyaluronic acid with high and low molecular weight can offer both deep hydration and surface humidity retention.
Humectans like Pca sodium Also draw moisture from the air to the skin, helping to keep it cushioned and elastic. This is especially significant in the case of darker shades of the skin, which are more susceptible Transepidermal water losswhich means they can lose moisture faster and may need Additional hydration support.
Finally, wear a sunscreen – every day – regardless of the skin tone. While melanin can offer natural protection against UV damage, i.e. Not enough to prevent Problems with skin cancer, premature aging or pigmentation. Daily employ of sunscreen is necessary for everyone. UV rays damage collagen, protein that keeps demanding skin. Cause Collagen for cross connectionIN making it stiff and contributing to wrinkles and falling. Collagen has half -life about 15 yearsSo after damage to the skin, it takes a long time to recover.
To maintain a juvenile, fresh look of the skin collagen AND other molecules Replace and allow maturation. But UV also physically damages collagen and maturation processdoing so more difficult for the up-to-date collagen, to form correctly, it additionally contributes to elderly appearance skin. A sunscreen helps to prevent this long -term aging effect.
Trashy varnish
If you think your skin has never been covered, think again. In the uterus, your sebaceous glands produced a substance called Vernix CaseosaLatin for “cheesy varnish”. This wax coating, perceptible to many newborns, is made of sebum and dead skin. MoisturizesIN Insulates and Babies protect during delivery -And this is proof that accumulation on the skin is not as unnatural as it might seem.
Returning to the basics may seem attractive, especially in a world filled with products. But your skin is a intricate, demanding -working organ that uses a bit of support.
Further research is needed to understand how skin care affects different people: factors such as biological sexIN skin shadeIN environment and All genetics play a role. But elementary steps, such as drinking water, applying a moisturizing cream and wearing sunscreen, can support the skin act at the best.
So before you give up everything in your bathroom, remember that “natural” does not always mean “better”. Your skin has evolved to protect you – but from time to time it needs some support.
