Can drinking champagne reduce the risk of sudden cardiac arrest? This is why it is only a petite part of the story

“I only regret in my life that I haven’t drank enough champagne,” said the English economist and philosopher John Maynard Keynes (1883–1946). As it turns out, this quote can exist a surprising ounce of truth.

Imagine: a glass of champagne – champagne, crunchy and, for many, reserved for toast and celebrations. Now imagine that it is mentioned in the same sentence as a way to prevent Sudden heartbreak: A state in which the heart suddenly stops beating, killing tens of thousands of each year, often without warning. Sounds too good to be true, right?

Already, Canadian study He discovered an intriguing link. Using data from over half a million people in the health research database UK BiobankScientists have found that those who consumed moderate amounts of white wine or champagne had a lower risk of experiencing a sudden cardiac arrest. Surprising, especially considering universal faith It’s red wineNot white, it benefits the heart.

To exclude a coincidence, scientists twice checked their findings using genetic data-the connection seemed to be sturdy. This suggests that history can be more than just accidental.

The test did not stop on wine. He studied over 100 lifestyle and environmental factors related to sudden cardiac arrest, including diet, exercises, air pollution, emotional well -being, body composition and levels of education – they were all independent of risk. Application? Up to 63% of sudden cardiac arrest cases can be potentially prevented by solving these risk factors.

A few of all identified protective factors stood out: fruit consumption, regular utilize of the computer (yes, really) and moderate drinking of white wine or champagne were associated with a reduced risk of sudden cardiac arrest. Why? It remains uncertain.

One theory is that white wine contains antioxidants that can support heart health. Another option is that people who drink this type of drink can also be more affluent and more likely to engage in other robust behaviors, such as good nutrition, regular exercises – and have access to better healthcare.

Read more: Wealth, well -being and well -being: why healthier aging is not just about personal choices

But before you get a cork on the occasion, a word of caution: alcohol remains a complicated and often contradictory player in the health of the heart. Other huge -scale research suggests UP -shaped compound between alcohol and cardiovascular disease. Unknown may have a certain level of risk, moderate drinking from one glass of wine a day he can see Some benefits, but bulky drinking rapidly increases the risk of high blood pressure, stroke and heart failure.

One observation examination The involvement of over 400,000 participants even stated that moderate drinking can raise the risk Arrhythmiawhich in some cases can lead to sudden death.

So although champagne can offer a hoping flash, there is no magic ball. The wider message of the study was clear: the most critical is the general lifestyle. A better sleep, regular physical activity and a balanced diet significantly reduced the risk of sudden cardiac arrest – and can prevent almost one in five cases.

On the other hand, obesity, high blood pressure and chronic stress were one of the strongest risk factors, as well as a lower level of education and exposure to air pollution. These discoveries emphasize that preventing sudden cardiac arrest does not only apply to personal habits: it is also about the environments in which we live and the policies that shape them. Air cleaning, better education and easier access to nutritious food can play a role.

A sudden heartbreak is not completely random. Many factors contributing are under our control. Stress management, maintaining activity, maintaining a robust weight, getting high -quality sleep – and yes, perhaps enjoying the occasional glass of white wine – can lend a hand. But the real power is to utilize petite, robust choices with time. Prevention rarely applies to one change; It’s about the cumulative effect of many.

And in case you wonder: Keynes suffered a series of heart attacks in 1946, starting during negotiations English -American loan In Savannah, Georgia. He described this process as “absolute hell”. A few weeks after returning to his home at East Sussex, he died of a heart attack at the age of 62.

Maybe he was right, drinking more champagne.