risk of abuse of nasal sprays

Nasal sprays that reduce hyperemia are a popular remedy for relieving the nose caused by colds, allergies and sinus infections. These sprays provide rapid relief, allowing you to breathe easier. However, although they can be effective in a tiny period, abuse of spray with a neckline in the nose can lead to stern health problems.

In April 2025, ITV news Reported to people who have become dependent on nasal spray. Many others shared similar experiences on social media platforms such as Tiktok.

Nasal overload It happens when the lining inside the nose and sinuses becomes irritated, often due to allergens, viruses or impurities. In response, immune cells release inflammatory chemicals that cause swelling and increased mucus production. This swelling can block air flow, which makes breathing hard and often disturbing sleep.

Most sprays with frills contain drugs such as oxymetazolineIN xylometazolineOr phenylephrine. These drugs are targeted Adrenergic receptors (sensitive to adrenaline) In the blood vessels, nasal lining, causing narrowing of the vessels. As a result, the nasal lining becomes less swollen, opening the respiratory tract and providing almost immediate relief.

This quick -acting benefit is why so many people reach for this spray. But convenience can cost.

Risk of reflection

Withdrawal from sprays due to the passage of nose time may be a deeply uncomfortable experience for some. Typical symptoms They include headaches, shortness of breath, dryness and even anxiety.

One of the most undesirable side effects of the abuse of nasal spray is the condition known as the congestion Ronitis Medicamentosa (RM). This happens when the nose becomes relying on the spray to remain open. Over time, the effectiveness of the drug disappears – the phenomenon known as tachyploaxia. As a result, users can exploit spray more often or in higher doses to obtain the same relief, creating a wrong cycle.

Some symptoms of reflection congestion, such as constant shortness of breath and red, irritated nose fragments, may resemble People seen in the wrong exploit of cocaine. Estimated USA that up to 9% of patients visiting the ear, nose and throat clinics come from RM. Unfortunately, it is hard to estimate how many people are affected in Great Britain, especially since the nasal sprays are sold without a prescription in pharmacies and supermarkets, often for just 3 pounds. With long waiting times for visits to doctors, many people decide to do themselves.

Prolonged exploit of nasal neckline can lead to chronic sinusitis: lasting sinusitis and infection. Repetitive narrowing of blood vessels can also reduce blood flow to nasal tissue, which leads to thinning of the lining, chronic dryness, nosebleeds, and in some cases, Perforation of the nasal partition: hole in the nasal septum.

In addition, abuse can damage Turbine – Compact bone constructions in the nose that lend a hand filter, heat and moisturizes the air that you breathe. This may cause them to be swollen or lit (turbine overgrowth), deteriorating embolism. Abuse can also disturb the function Smart, small hair -like structures Responsible for removing mucus and nose allergens.

In addition to physical symptoms, many users experience Psychological dependence. Fear of the inability to breathe without a shower can cause significant anxiety, which makes it hard to stop using it, even when the symptoms have deteriorated.

If it turns out that you rely on nasal sprays, it is vital Start narrowing Gradually to minimize withdrawal symptoms. In some cases, doctors can recommend steroid nasal sprays such as Beclometazone to reduce inflammation during the withdrawal process. In severe cases, surgical intervention may be needed. Good news? Many people are recovering Within a week of stopping the spray with an appropriate treatment plan.

Safer alternatives

So what can you Instead, use? Salt sprays or rinsing can lend a hand rinse irritating and moisturize the nose fragments without causing reflection. Oral antihistamines and oral reduced hyperemia may be more suitable for allergies, but they can have their own side effects. Antibiotics can be prescribed in the event of hefty congestion sinus infection.

If you exploit a nasal pollution spray, it is vital not to exceed three to five days of exploit – at most seven days, According to experts. Always read the label and follow the dosage instructions carefully.

Nasal sprays that reduce hyperemia can offer rapid relief, but abuse of them can lead to stern consequences, including reflection embolism, tissue damage and mental dependence. Exploit them sparingly, and if the nasal embolism stays over a week, consult a healthcare employee.

Thanks to safer alternatives and medical guidelines, you can breathe a long-term risk.