Wardle coffee probably does not detoxify your system – they are more likely that they will cause grave injuries

What to do King Charles AND Gwyneth Paltrow have in common? Give up? Both at some point caused controversy related to the coffee colon.

IN Speech 2004 To the Royal College of Obstetricians and Gynecologists on the therapy of complementary and caring for cancer, the comments of the prince of Wales at the time Gerson therapy – A health program, sold as alternative cancer treatment, including regular coffee enema as a way to remove toxins from the body – seemed to be a unverified scheme. The prince’s opinion stretched criticism medical experts.

On the other hand, an influential effect on Wellness Gwyneth Paltrow DIY coffee enema was promoted Set in goop, her website lifestyle – again Attracting criticism from specialists who He called fans “Keep coffee away from the rectum and in a cup.”

Read more: The recent Gwyneth Paltrow laboratory is an advertisement for her Pseudonauuce activities

Despite the expert criticism, coffee enemas are still a trend of biological renewal in social media offered in many alternative health clinics as a method of cleansing the colon and detoxification of the body. More disturbing, coffee enemas are still recommended by some influential As Alternative cancer treatment and other grave diseases.

So why does the popularity of this controversial trend persist despite the bad press? Do the benefits of coffee left out overwhelm the risk?

Some enema Cleans the intestines of fecal matter. Usually, the procedure involves inserting a nozzle attached to a pouch containing liquid into the rectum so that the fluid can be pressed. In conventional medicine, enemas are used to pristine the intestines before surgery, in the case of grave constipation or sometimes as part of the intestinal management scheme – in people with inflammatory intestine.

It is claimed Through some coffee enema, it is supported by the fact that before the arrival of contemporary painkillers, Florence Nightingale used coffee enema as a form of pain management in soldiers during the Crimean War, and the doctors used them In the Second World War.

Gerson therapy

But despite the progress in medicine and technology, since Nightingale nurtured wounded soldiers, coffee enemas are still promoted as health practice.

Gerson therapy It is still highly publicized as an alternative chemotherapy option. Patients observe a strict vegetarian organic diet, which can cover up to 13 glasses of fruit juice and every day up to five enema coffee.

Read more: Apple cider vinegar: How social media gave the creation of dishonest Wellness influence, such as Belle Gibson

Gerson Institute claims The spores can enhance the intestinal movement, which helps to empty the intestines. It is believed that coffee enema helps the body to excrete toxins from the liver and intestines, which are considered to soothe pain.

Coffee contains compounds Kahweol and cafestolThey think about increasing the enzyme that helps remove harmful substances from the body. These substances are turned into bile salts and thrown out of the body. . Coffee in coffee is considered to be To stimulate the liver and widen the bile ducts to enhance the bile flow and assist remove toxins.

Several studies Show that there is no evidence to prove that this system acts on cancer treatment and is not supported by any renowned anti -cancer organizations. But it is possible that the placebo effect can assist some patients feel better. AND review He showed that there were more reports about the side effects of coffee leftists than their effectiveness. For example, some people have experienced Proctololee inflammation – rectal and colonitis – i rectal burns.

Self -cleaning

Due to the amount of waste excreted from the intestine, enema from coffee can remove potassium from the body. This can lead to imbalances of electrolytes, dehydration, muscle weakness and nausea. IN Severe casesIt can cause irregular heartbeat and lung problems. Regular employ of any leftist for a long time can cause the intestinal muscle weakening, which is associated with constipation and intestinal inflammation. In some mattersEnemas can damage the balance of good bacteria in the intestines, which can cause cramps, diarrhea and bloating and enhance the risk of infection.

There is no need for any zeros DIY: the intestine is self -cleaning. Regular digestion and intestinal movements mean that the body naturally gets rid of waste. A high -fiber diet, wealthy in fruits, vegetables, whole grains and seeds should be enough for good digestive health, and it can even be reduce the risk Cancer. Current advice It suggests that we consume at least 30 g of fiber every day. However, most adults have an average of 19 g of fiber per day. Drinking a lot of water It is also key For intestinal health. Research suggests it’s food fermented foodSuch as Kimchi, Kefir and Kombucha, can assist in good bacteria in the intestines and assist digest.

Drinking coffee is more beneficial to health than coffee enema. Studies Show that moderate consumption of coffee is, for example, associated with a lower risk of heart disease.

Social media can be a useful way to get to know health, but it is vital to check who gives this information – do they have references to support their claims? It is always best to contact a doctor or specialist before starting any alternative or complementary therapies.