Does the conflict with friends make it virtue? Doing this can strengthen the relationship well

Some amiable will survive romantic connections and may prove to be more significant. Friends facilitate us survive daily challenges and make complex things be more bearable. A close circle of friends is associated for the elderly Life longer.

But having close friends can also be associated with conflicts and even breaks. Breaking with a friend It can be as destructive as breaking with an intimate partner.

For most of us, friendship is the first close relationship that we will create outside the home environment. Learning to communicate and manage conflicts with friends it starts in childhoodand shapes ours Personal and social developmentand also ours self -esteem.

So how to deal with conflicts in the friendship of adults in Healthy way? How do you know if it’s time to call friendship?

What is the difference between conflict in friendship?

Relations with friends are often seen as I need less work to support than other types of relationships. They may be less structured than work relationships and less involved than romantic relationships. The dynamics of our friendships often differ from how we relate to colleagues from work and romantic partners.

Hi Characteristic We display with friends, it can also be very different from how we behave with others. For example, male friendships often include using insult To show a close bond. For some people, it may be complex to go to a relationship where you can be yourself, be sensitive and have complex conversations.

Conducting these deeper conversations with friends means passing care, empathy and solidarity. This may look different again than in other relationships, especially among men who often choose direct approach While communicating with friends. A direct approach is a way to demonstrate care, but it may sound like a hearing.

It is also essential to be able to Regulate our emotions. This means that the possibility of recognizing, managing and reacting to your own emotions (such as anger or jealousy), allowing the de -leaning of the situation and avoiding conflicts getting out of control. Studies have been demonstrated People with better emotional regulations are more popular, have more friends and are more successful keeping long -term friendships.

Are you ready to forgive?

If you fought a friend and want to fix the relationship, you must be open forgiveness. It will facilitate restore Connection, security, happiness and importance in your relationship.

But the desire to forgive people is different As part of sex and personality types, and some are more likely to forgive than others.

Our readiness to forgive will also depend on how we perceive this problem. Active crimes (such as physical arguments, insults, lies and rumors) are often perceived as more severe and more complex to forgive than Passive crimes (such as no action, without apologizing).

However, if the interaction with a friend made you feel badly treated (physically or emotionally), to consider What you want to stand or let go. Weighting If the value of friendship requires work to keep it, it can be very complex.

In some cases, the conflict may be the result for you emergence friendship. Allowing a connection can be better for your mental health.

I want to fix a relationship with my friend. But how?

In front of you repairFirst you need to recognize your feelings, the experience of your friend and the way the interaction influenced the relationship.

By restoring your complaints with a friend, initiate a conversation on this subject with honesty, discuss this problem in the context and find a common path forward using these basic principles:

Connection

Intimacy in friendship It means fair conversations and spending time together. Ask real questions to your friends and give them sincere advice. Thanks to the basic communication, you can solve disputes and differences when they appear.

Communication

Creating true friendships is associated Taking risks and a sense of vulnerability.

Express your own feelings and views Using “and Feel” statements Instead of blaming the other person with the facilitate of “you do it” or “you think”. Instead, show empathy and confirm your friend’s perspective.

Forgiveness

When you are ready, asking for forgiveness and forgiveness can be A powerful way to re -combine. You can do it orally or non -verbally, for example with a hug.

But try not to negotiate the conditions (“I will forgive you when …”). It may be a sign that you are not ready yet.

Boundaries

If friendship hurts you affecting your well -being And functioning, it may be unreasonable. The sense of physically unsafe or subject to verbal abuse or manipulation are Signs of victimizationNot a vigorous conflict. Think about creating a distance and seeking support elsewhere from people you can trust.